Water | 22.79g |
Energy | 378.0kcal |
Energy | 1581.0kJ |
Protein | 62.09g |
Total lipid (fat) | 14.38g |
Ash | 3.69g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 0.0g |
Calcium, Ca | 155.0mg |
Iron, Fe | 2.2mg |
Magnesium, Mg | 68.0mg |
Phosphorus, P | 650.0mg |
Potassium, K | 910.0mg |
Sodium, Na | 190.0mg |
Zinc, Zn | 1.4mg |
Copper, Cu | 0.254mg |
Manganese, Mn | 0.071mg |
Selenium, Se | 103.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.356mg |
Riboflavin | 0.463mg |
Niacin | 14.65mg |
Pantothenic acid | 2.76mg |
Vitamin B-6 | 0.681mg |
Folate, total | 12.0??g |
Folic acid | 0.0??g |
Folate, food | 12.0??g |
Folate, DFE | 12.0??g |
Choline, total | 231.2mg |
Betaine | 10.6mg |
Vitamin B-12 | 28.6??g |
Vitamin A, RAE | 16.0??g |
Retinol | 16.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 53.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.82mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.05mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 1.0??g |
Fatty acids, total saturated | 2.395g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.04g |
14:0 | 0.675g |
15:0 | 0.04g |
16:0 | 1.185g |
17:0 | 0.11g |
18:0 | 0.345g |
20:0 | 0.0g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 5.139g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.48g |
17:1 | 0.004g |
18:1 undifferentiated | 1.99g |
20:1 | 1.405g |
22:1 undifferentiated | 1.23g |
24:1 c | 0.03g |
Fatty acids, total polyunsaturated | 2.323g |
18:2 undifferentiated | 0.125g |
18:3 undifferentiated | 0.115g |
18:4 | 0.135g |
20:2 n-6 c,c | 0.025g |
20:3 undifferentiated | 0.01g |
20:4 undifferentiated | 0.115g |
20:5 n-3 (EPA) | 0.61g |
21:5 | 0.02g |
22:4 | 0.004g |
22:5 n-3 (DPA) | 0.215g |
22:6 n-3 (DHA) | 0.95g |
Cholesterol | 214.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |